SURFEIT

 Lack of Personal Awareness and Emotional Imbalance The family is a place where people seek security, understanding and peace of mind. But sometimes, a family member is not aware of his/her own behavior, fails to control his/her emotions and makes the whole environment unstable by making every problem more complicated. In psychology, this is usually seen as a combination of low self-awareness and emotional dysregulation. Self-awareness means being able to understand what I am saying, how I am behaving, and how others are feeling about my words. Those who lack this awareness usually cannot see their own mistakes and think that the cause of the problem is always others. They cannot tolerate criticism, do not want to understand the impact of their behavior, instead of admitting mistakes, blame others and do not consider themselves responsible for the tension in the relationship. As a result, small problems in the family gradually turn into big conflicts. Emotional imbalance is also a ...

 The ultimate time has come for Israel to emerge victorious over all nations, which is reflected in the severe conditions of the Palestinians. Ignoring all international laws of war and violating the ICJ's rulings, Israel continues its actions in its own way, even disregarding the USA's cautions. Overall, in a fearless manner, the country is carrying out attacks, first in Gaza and then moving forward to Rafah. Every day, it is creating havoc in Rafah, killing women, children, and the elderly indiscriminately and mercilessly. The country is causing the genocide of the Palestinians, yet there is not even a minimum concern among the Arab nations because of their many political and economic interests. The first reason is international trade matters. The second is the dependence of the Arab nations upon America, especially the Arab monarchies. To preserve their monarchial systems, the Arab leaders are compelled to follow what the USA says. That day is not far away when the Arab coun...

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  ডোপামিন, স্বীকৃতি ও মানুষের আচরণ অধিকাংশ মানুষ প্রশংসা চায়, কারণ মস্তিষ্কের রিওয়ার্ড সিস্টেম তাকে সে দিকে প্রণোদিত করে। ডোপামিন নামক নিউরোট্রান্সমিটার সেই আনন্দ ও প্রাপ্তির অনুভূতি তৈরিতে গুরুত্বপূর্ণ ভূমিকা রাখে। তাই মানুষ সামাজিক স্বীকৃতি ও মনোযোগ বেশি প্রত্যাশা করে। অন্যদিকে, যাদের মস্তিষ্ক সমালোচনাকে গ্রহণ করতে শেখে, তারা অনেক সময় আত্মসমালোচনা, আত্মউন্নয়ন ও বাস্তবতাকে আরও গভীরভাবে উপলব্ধি করতে সক্ষম হয়, কারণ তাদের প্রিফ্রন্টাল কর্টেক্স আবেগ নিয়ন্ত্রণ, বিশ্লেষণধর্মী চিন্তা ও আত্মপর্যালোচনায় গুরুত্বপূর্ণ ভূমিকা রাখে। ©দ্বীন সাঈদীন