Lack of Personal Awareness and Emotional Imbalance
Lack of Personal Awareness and Emotional Imbalance The family is a place where people seek security, understanding and peace of mind. But sometimes, a family member is not aware of his/her own behavior, fails to control his/her emotions and makes the whole environment unstable by making every problem more complicated. In psychology, this is usually seen as a combination of low self-awareness and emotional dysregulation. Self-awareness means being able to understand what I am saying, how I am behaving, and how others are feeling about my words. Those who lack this awareness usually cannot see their own mistakes and think that the cause of the problem is always others. They cannot tolerate criticism, do not want to understand the impact of their behavior, instead of admitting mistakes, blame others and do not consider themselves responsible for the tension in the relationship. As a result, small problems in the family gradually turn into big conflicts. Emotional imbalance is also a ...